“The unexamined life is not worth living”
Socrates, Greek philosopher
Read our Blog & Book Reviews
My top tips for landing your ideal job
1. Set yourself a deadline. It’s very important to set goals for yourself. Having a deadline will motivate you to take action. So when do you want...
The Science Of Gratitude: How Thankfulness Impacts Our Brains And Business
Interesting read here in Forbes reinforcing the, now widely accepted concept, of the positive effects of practicing gratitude. The virtues of...
The Psychology of Performance: How to Be Your Best in Life
Really like this guy. Find his material on sport and performance psychology really good and extremely practical. He also has a wealth of experience...
The Brave Athlete Calm The F*ck Down and rise to the occasion By Simon Marshall & Lesley Patterson
"Absolutely love this book and it is one that I go back to on a regular basis. One of the best sports psychology books I have read. Written in a...
Richie Sadlier – Recovering
Have just finished this book by Richie Sadlier and found it an inspirational read, despite not being a fanatical football supporter! This...
Coping with Injury – how to keep your sanity!!
Having been injured now for over three months and likely to be off running for another three, I thought it might be an idea to do a little piece on...
New Year’s Resolutions or Regular goal setting?
With January drawing to a close, I’m just wondering how everyone is getting on with their New Year’s Resolutions. How many people started on January...